Relationships & Family
Support for communication, emotional safety, conflict, trust, and family patterns.
Welcome Video
An unscripted talk from a therapist’s room.
In this conversation, Prasha Maharjan shares what it can feel like to walk into a counselor’s office, what clients can expect, and how therapy can begin with openness and care.
15-minute consultation
Begin with a short Zoom or phone conversation without pressure.
Privacy-conscious first step
Share only what is necessary before the counseling conversation.
Not a crisis service
If there is immediate risk of harm, contact local emergency support or a trusted person now.
Services
Focused support for concerns clients often carry quietly.
Women’s Issues
Counseling for identity, stress, transitions, grief, resilience, and emotional pain.
Troubling Emotions
Care for anxiety, sadness, anger, shame, fear, overwhelm, and emotional exhaustion.
Career Counseling
Guidance for calling, work stress, major decisions, and difficult life transitions.
Approach
Gentle, structured, and collaborative.
Therapy should feel human, not mechanical. The process helps clients feel heard while also knowing what happens next.
- We begin by listening carefully to your story and current concerns.
- We clarify goals together and tailor the process to your needs.
- We work at a pace that respects emotional safety and real-life capacity.
- We use evidence-informed modalities in a relational, client-centered way.
Counselor Profile
Hello, I’m Prasha Maharjan.
Prasha is a clinical mental health counselor and therapist committed to helping clients process pain, build resilience, and move toward healing.
Her work focuses especially on childhood trauma and trauma across the lifespan, using evidence-based modalities in a collaborative and client-centered way.
- Internal Family Systems-informed care
- Cognitive Behavioral Therapy and mindfulness-based CBT
- Motivational Interviewing and Narrative Therapy
- Existential and attachment-based perspectives
How it works
Three steps, without confusion.
Reach out
Email or use the appointment form. Share only what you are comfortable sharing.
Initial consultation
Ask basic questions, explain what you need, and consider whether the counseling fit is appropriate.
Begin your plan
Map out sessions and goals with attention to your pace, privacy, and wellbeing.
Confidentiality
Privacy is part of the care itself.
Respectful protection
Your personal information is handled with care, limited access, and attention to ethical and legal responsibilities.
Clear exceptions
If there is serious risk of harm or a legal requirement, the counselor may need to take protective steps.
Safer contact
The website form is for appointment requests. Sensitive clinical details can wait for the counseling conversation.
Start Here
Request an appointment without pressure.
Start with a short online consultation. The form is intentionally simple and privacy-conscious.